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episode title: Constant, The

Air date: 2008-02-28

episode lenght: 43 minutes

During the helicopter ride to the ship, Desmonds consciousness begins jumping back and forth between present day 2004 and 1996. He is forced to find Daniel Faraday in 1996 in order to get answers and stop the jumps. (source imdb)

IMDB rating: 9.7

This exact episode (4/5): imdb number tt994365

Naveen Andrews => imdb link: nm0004710
Henry Ian Cusick => imdb link: nm0193738
Jeremy Davies => imdb link: nm0001111
Emilie de Ravin => imdb link: nm0211087
Michael Emerson => imdb link: nm0256237
Matthew Fox => imdb link: nm0289142
Jorge Garcia => imdb link: nm0306201
Josh Holloway => imdb link: nm0391326
Daniel Dae Kim => imdb link: nm0196654
Yunjin Kim => imdb link: nm0453746
Ken Leung => imdb link: nm0504962
Evangeline Lilly => imdb link: nm1431940
Rebecca Mader => imdb link: nm1242950
Elizabeth Mitchell => imdb link: nm0593310
Terry OQuinn => imdb link: nm0642368
Harold Perrineau => imdb link: nm0674782
Anthony Azizi => imdb link: nm0044318
Alan Dale => imdb link: nm0197638
Kevin Durand => imdb link: nm0243806
Jeff Fahey => imdb link: nm0001194
Fisher Stevens => imdb link: nm0001770
Sonya Walger => imdb link: nm0907427
Chris Barnes => imdb link: nm0055544
Edward Conery => imdb link: nm0174523
Chris Gibbon => imdb link: nm3074869
Darren Keefe Reiher => imdb link: nm1197438
Graham McTavish => imdb link: nm0574615
Marc Vann => imdb link: nm0889198

Most of the info found on this page was found on imdb